There’s a point where the enthusiasm of a practice fades, improvement stagnates, results get predictable. The path of least resistance is to abandon our commitment and revert to our old ways for just a day or only this time.
Weirdly, 98% consistency is harder to maintain. You are better of being 100% consistent 100% of the time. (hence, 10,000%)
When you find yourself in a dip rebuild the momentum by repeating the training videos, finding an accountability partner or bribing yourself to get through it.
10,000% is easier than 98%. Stay the course.